• Build Confidence

    Get your child excited about learning important life skills and staying fit by joining one of our Youth programs. Read More
  • The One Heart Way

    Learn more about our unique style of karate and where it came from. Read More
  • 4 Weeks for Only $69.99!

    Discover the benefits of training in the martial arts at an unbeatable price! Read More
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Our Programs

  • Teens and Adults
  • Kids
  • Little Dragons
  • Tiny Tigers

The Teens & Adults class is for ages 13 years and up.  Dynamic and high-energy in nature, this class strives to build strength and agility while improving confidence, self-esteem, and the inner strength to say "No" to peer pressure.

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Our 8 - 12 year old Kids class is structured to teach the values of respect, confidence, exercise and a "YES I can attitude".  This 45-minute class, attended twice a week, builds strength and self-defense skills in an environment that is positive and socially rewarding. 

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For children ages 5-7, our Little Dragons classes are designed to continue to build your child's confidence while teaching self-control, self-discipline, and focus in a fun and positive atmosphere.  The Little Dragons is a structured and energetic class that builds the skills and values necessary for the young grade school ages. 

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Ranging in ages from 3 - 5 years old, our Tiny Tigers class is designed to keep your child's attention with fun and challenging activities that teach coordination, listening skills, gross and fine motor skills, and social interaction while gaining self-confidence and lengthening attention span.

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Our Location

A&P Shopping Center
537 Route 46 East
Belvidere, NJ 07823
(908) 818-8227

We are conveniently located in the A&P Shopping Center on Route 46 in Belvidere, NJ.  Our location has been home to our dojo for over 20 years.

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